Wow. Speechless. Those are my thoughts after trying the SUNEYE technique.

If you don't know exactly what Joe Russa's SUNEYE technique is, Please look it up when you get the chance.

What I did (as specified in the suneye technique) was:

1.) Focused on my 3rd eye repeating "I will realize Im dreaming".

2.) Went to sleep, using an alarm to wake up 6 hrs later. (The technique says start sleeping between 11pm and
1am because of brain biorythyms, so I slept at 11pm.

3.) Wake up, and stay up for one hour. (I woke at 5am). During this time I listened to music from a really cool videogame called
Xenogears, and read PDF files about lucid dreaming. (I read Laberge's ETWOLD, and the SUNEYE manual.)

4.) Went back to sleep, at 6am, focusing on my 3rd eye, repeating "I will realize I'm dreaming".

THEN: I had sleep paralysis, followed by an extremely vivid dream. However, in the dream, i got sleep paralysis again, and it was so powerful that I told the dream character that im terribly sleepy. (So they won't freak out when i get paralyzed.) I even forgot to RC, because I was so focused on my dream-paralysis.

I wake up, still in paralysis, and in a flash, its real life again, and I'm awake. I'm sure that if i hadn't had paralysis in my dream, it would have been lucid, because I was in the type of mindset that a lucid dream comes from.

FINALLY--THIS IS WHERE YOU COME IN:

Whether you have LD's frequently, or never, or anywhere in between, I ask you to try this SUNEYE technique. I'm almost certain it will get you an LD, and if not, then definetly paralysis, which you can LD from.
It's a great technique (in my opinion, since it worked on 1st try w/o any prior knowledge of it)!