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I don't think so. I think REM cycles are hard-wired into us. |
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Thread: REM Reset
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12-11-2009 06:06 AM #1Da Bubbow
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REM Reset
Would it be possible to reset your time of the last rem cycle? Like, say my REM happens 7 hours into my sleep cycle but I want it to happen 5 hours in. Could this be possible?
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12-12-2009 09:37 PM #2Member
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12-13-2009 03:43 AM #3The i's are invisible. Achievements:
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The only way I can see this working is if you take advantage of REM rebound. However, I don't recommend forcing REM rebound, especially not on a regular basis.
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12-13-2009 03:52 AM #4Generic lucid dreamer
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It could be done, but you would really need to keep a regular schedule and a pretty accurate timetable of your sleep habits. I've got to ask though, why do you want to do this?
you must be the change you wish to see in the world...
-gandhi
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12-14-2009 03:00 AM #5Da Bubbow
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Well, I go to school and I don't get as much sleep as required to get a solid REM cycle so i would like to possibly change that so I can have more dreams.
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