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    1. #1
      Lurker
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      Dec 2007
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      Polyphasic sleep and stress-related problems.

      I had a laryngeal spasm (My throat overcorrected itself after I swallowed, it felt like a constant lump in my throat) before I started my polyphasic schedule (Dyraxion) and after I started it it went away.

      It's stress related. So! I think that cortisol (Stress hormone) is produced while you sleep. You get less sleep, you produce less cortisol. I know this is a lot to ask, but if anyone on here has any stress-related issues could they switch to polyphasic sleep and let me know what happens?

    2. #2
      Monophasic TempleGuard's Avatar
      Join Date
      Sep 2007
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      Bulgaria
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      What the hell is "Dyraxion". Me and google never heard of it.
      http://fc04.deviantart.com/fs21/f/2007/266/d/e/Freestyle_sig_by_TempleGuard.jpg

    3. #3
      Lurker
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      Dec 2007
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      Four half-hour naps a day.

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