Okay, So I live in a noisy house. My sister is up all night with the TV on loud. My room is generally near to the TV she watches. We also live on a busy street so there are almost always car noises. Those I've gotten used too. We also just got a new puppy, which likes to whine all the time, and likes to jump on my bed and lick/bite my face until I wake up. Not like loving biting, but angry blood-drawing biting.
All of these things make it very difficult for me to stay asleep and even harder to fall asleep. Any ideas as how to fix this problem? My dream recall is dying because of the lack of sleep, Last night I got 2 and 1/2 hours of sleep. And I've not been able to LD at all since this started happening.
Oh, and I have to wake up every morning by alarm clock so earplugs won't work, plus the dog still would bite me.
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