~I am at my wit's end!!!~

Today, at the start of the business day, I am going to get some cds with the hope my kiddos can sleep past 4 am tomorrow. Immediately, anything will help in the department, but I wonder does anyone here know of GOOD types (that work)?
Both children are diagnosed with insomnia (like myself) and they are prescribed meds that clearly do not work. Trazadone, heavy medicine for anyone, much less children.

UG! Their waking is right at the time I can lucidly dream the best, dream share and all the stuff that seems to make waking life more enjoyable, and man, am I pissy. The day long super blast of energy I get in Dream (especially around the 3rd Gate) is missed and very much needed.

A sharing of Knowledge would be much appreciated.

In LVX,
Morrigan