Last night I attempted WILD for the first time. Eventually I began seeing faint light rings irradiating and felt the sensation of sinking into my mattress. Then my eyes began to twitch very rapidly and my heart beat began to race, I let this happen for maybe 5 seconds before opening my eyes.
Once I had opened them I was wide awake. Maybe I panicked and should have 'gone with it' for a little longer?
Could anybody tell me if I was on the right track, how far into the process I was (just beginning, SP, entering the dream etc.) and what I should expect to happen next?
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