Originally Posted by
cyberetah
I'm counting from 1-10, with my breaths, and I HAVE to count manually. (If I'm counting my breaths, then I have to time them with it, so it's manual) So what I noticed is that sometimes, I drift off for a bit, and when I remember to count my breaths, I'll notice that I'm snoring. And the moment I notice that, I go back to manual breathing, and that stops. So I don't know if this has any relevance, but do I need to stop this, or what should I do with it? Is that drifting off too far anyways? Any help is appreciated.