Originally Posted by
Sydney
I tried your technique last night Mancon. I love how simple it is! I couldn't figure out when 10 minutes had been up, so I just rolled over when it felt time. I should't even be thinking too hard about that!
Anyways, after the third time I rolled over, my mind wandered and I lost consciousness. Should I stay completely aware throughout the attempt? (Like even if it takes me 1 hour or so to get to SP?)
Even if I lower my awareness down just a little bit because I think I'm trying to hard, my mind wanders, I move without thinking, and fall asleep. Any advice?