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    1. 04-30-2012 07:41 AM #1
      FreeSharpiee
      FreeSharpiee is offline
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      Help!

      I can't achieve Sleep Paralysis. I have been trying for around 4 months, and I'm losing confidence in Lucid Dreaming. I have tried techniques from cold, and WBTB, but nothing! Could anyone help me with WILD techniques?
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    2. 04-30-2012 08:35 AM #2
      Arch
      UnitedKingdom Arch is offline
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      Your aim shouldn't to get into SP, it should be to fall asleep and retain conciousness. But if you really want to, make sure you are laying on your back to feel the sensations, calm, relaxed mind. And just wait.
      One way to get over the first 20-30 mins is I listen to music which turns off after a preset time.
      If it doesn't work, don't lose confidence in LDs, just try a different technique

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