Hey, it's hard to say with an afternoon nap. How long did you nap for during the afternoon before you woke back up? There's a possibility your body wasn't ready to go back to sleep if you're afternoon nap was lengthy enough. |
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I managed to wake up without moving this morning and experience the REM atonia or sleep paralysis but I had to use the toilet so I broke it. More recently however, after an afternoon nap, I held this state for what seems like around 30 minutes desperately trying to get back to sleep. I calmed my mind, focused on my breathing, arms and legs feeling numb and heavy, and it just never came to be. |
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Hey, it's hard to say with an afternoon nap. How long did you nap for during the afternoon before you woke back up? There's a possibility your body wasn't ready to go back to sleep if you're afternoon nap was lengthy enough. |
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Last edited by zelcrow; 01-28-2019 at 04:49 AM.
Dreams are real while they last. Can we say more of life? - Havelock Ellis
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