So far, i have only had one lucid dream by DILD, and it could barely be called lucid. I have RC's,DJ's, and the whole shabang. Now, i want to try WILDing. However, i do not really understand the process past the point of Sleep paralysis. Do you actually fall asleep? and how come you can only sometimes get Lucid dreams from them? I thought that WILDing was a way in which you entered a dream already lucid. Also, i dont really understand the "switching attention from internal to external". If someone could clarify, I would really appreciate it.