Too long?

[HaZe]

Alright, I've been trying the WILD technique for two weeks now without much sucess. I don't really know what I'm doing wrong, I usually relax before going to bed, by reading or listening to some light music afterwhich I close off the lights. I wait for a few minutes before attempting to stay immobile. I slow down my breathing, and think of Lucid Dreaming. Thing is, I never fall asleep or feel sleep paralysis. I read that I have to supress any movements in order to trick my brain into believing the body is asleep, but so far I have gone for about an hour of staying motionless. Is there something I'm doing wrong? Am I just not tired enough, or do I just try too hard? I must say that at times my body does move by itself, but that must of happened twice and was minimal. Any tips for beginners?

[Curtis]

Its because your doing it before you go to bed, which wont work. You should have around 6 hours of sleep before trying to wild or try to wild during a mid-day nap.

[HaZe]

**** I knew something was wrong here. Pretty stupid mistake lol. Thanks for the quick answer Curtis!