Advice please.

[hostetjm]

I have yet to get into SP. I have tried to WILD a couple times (naps and WBTB). I am not really sure if I have seen HI or HH. When I close my eyes its just mostly black with pretty much stationary dots of electric color. I have tried counting and just chilling out and waiting. I think I am really relaxed and I am able to get my mind pretty clear. I'd really like to get over that barrier so I at least now that I am making progress. Do some people just have the natural ability to go into SP?

[bloodycrowley]

What time of the day are you trying to WILD? Some people say that waking up in the morning and then going back to sleep a couple of hours later is effective. personally afternoon naps, 2-3pm, work best. Never do it when you to sleep at night. It's very difficult. I've never been able to WILD at night while on the other hand I can do it almost every time when napping. Also read Jeff's post http://www.dreamviews.com/community/...ad.php?t=42271 It's a somewhat long but well worth the time and effort.

[hostetjm]

I have been trying about 5 hours after I go to bed or around 3-4 if I need a nap. I have read quite a bit on it including that tutorial. I probably just need to experiment with it.