Hi, I'm new to DV and I haven't had a lucid dream in like 8 years.

Yesterday I tried again, after finding this forum. I listed to some music what I found in this forum and I was falling asleep. Basicly I had all the things that you guys talk about in here.

It's heavy to move feet and my eye lids are heavily shut. The first time I felt some pressure to my chest and my breathing changed. Some light show is happening in front of my eyes. But that's it. I don't go anywhere from that stage. Today I found myself dreaming for about 1min. , but as soon as I know I'm dreaming I come out of it and back into the stage where I'm laying in my bed and looking at the light show. It's like my brain shuts the dream down as soon as I understand it's a dream.

And when I take my earphones off, the thing or the state ends.