i need some help. i woke up three times last night and three times i attempted to fild.
the first two times i fell asleep. it was 3/2 in the morning
the third time i got into sleep paralysis, I first heard voices, like children on a playground (pink floyd ish...i haven't heard the song in years) then my body started vibrating. I had a flash image of a school, then I kept waiting for a few seconds. the vibrating began hurting so i rolled over, stopped it and went back to sleep.
Im trying again but i need guidance/motivation.

how close was i?
thanks