I'm wondering how binarual work, I only had an experience with them once but I have never used them again after that. When I first used binarual beats for the first time by accident, I only heard one tone and took off my headphones and looked at my arm and only saw one peice of skin spasm. So I don't know if those binarual tones did that or could I just had a normal spasm. When that happened it turned into a ring and then it was gone. Kinda like ring worm because I had it at the time. Well any way. I'm wondering how binarual beats work, I'm really interested in them. Also would they help you with lucid dreaming and help you concentrate more? Also would it be a bad idea to listen to them of your on anti depressants and anxiety meds?

Can you tell me what they do, Do they relax you and help you reduce stress? When you meditate can they help you focus more? I haven't listened to a fully binarual beats yet, So I was wondering what binarual beats are and if I should listen to them or not. I have heard they could trigger seizures if people have them. And I'm not diagnose with seizures so I don't get them. Also should I ask my doctor if I should listen to them if I want to relieve stress and other stuff? Also can binarual beats help with anxiety disorders and stress disorders? Thanks. Sorry for all of the questions lol I'm just interested. And is there a chance of binarual beats causing death during activities and such?

Because I saw a artical on a website about them and I want to know what you think about them. I need all the info I need. And should I ask my therapist about listening to them? Maybe it will help me reduce my stress... Thanks.