So, after figuring out how to make isochron tones, and what hz are best for what, I made my own 12 minute isochronic track. Its made to slowly and gradually bring your brain waves to those of rem sleep (4-7hz).

I'm still in testing phase (I did just make it today) and what I'm going to do is listen to the full track, and then once it's over listen to my other track which is 5hz all the way through.

What I'm hoping is that the first track makes a smooth transition for me and will help my brain in syncing with the second track.

Then once I'm done the second track I'll go to sleep and try for a wild, but I'll also set my alarm for one hour so that if I don't succeed in the wild I can try again (WBTB style).

Hopefully using these two tracks right before bed will greatly increase the rate at which my brain enters deep, rem sleep so that WILDs are more successful and so that WBTB can be done sooner, as opposed to 4 or 5 hours after falling asleep.

I'll post results tomorrow... but this is too small a sample size... so i'll post the tracks here and if any of you would also like to try it out today, or in the next for days and then post your results it would help me with making a more efficient and effective LD inducing track.

'Transition' Track
http://www.mediafire.com/?zhzhiexnomd

5hz track
http://www.mediafire.com/?ymeljuicywl

So listen to the transition, then the 5hz, and then try for a wild or WBTB.