Thread: Use your alarm to condition your brain for lucids

Originally Posted by Codename

This is just a WBTB without the wild part

And here, let me mention that it is important to note that a WILD is entirely optional during a WBTB, and is not an inherent part of the WBTB procedure. A WBTB can be used for LaBerge's MILD or just as itself (which is how I had my first lucid dream).