Ok, Im a newb, but stick with me for a second ...

I only heard of LDs a couple weeks ago when I watched Waking Life. Since then I've had 2 LDs and both were during mid afternoon naps. The first one I wasn't trying to have a lucid dream at all, I didn't know anything about them, etc. I just realized I was dreaming because I looked at the digi clock in my Jeep (like in the movie, what the one guy says) and couldn't read it. It was really intense I ended up driving thru parked cars, and then made the Jeep fly. When I woke up I felt reallllly good. So thats when I started doing research about dreaming and googled this site up somehow.

But then I just had an LD like 2 hours ago while napping. I was HELLA thinking about having an LD before i fell asleep. I was only asleep for like 10 minutes before i woke up. In the dream i was going to the bathroom at my friends house that i was at last night. all a sudden 2 people (one guy, one girl) just come out of the shower laughing and stuff, and are both naked. they wave for me to follow them and then run out the door. I go to follow them and reach down at the doorknob. this is when i become lucid. I got really excited and started to float then i woke up. I was really mad that i woke up.

I guess all i can say is really concentrate on becoming lucid. Tell yourself you'll have one over and over while your lying down. I think its got alot to do with confidence

btw, I didn't take any vitamins or anything.