If you want to be able to have very vivid dreams, go here and scroll down untill you see something called "The Gravity Position". It's helped me to get better/improved sleep and really vivid dreams.

http://www.energybreath.com/Pages/brain2.html

go there. . .and if that position works for you (might take a few days, but it happened instantly for me), you should seriously think about getting a book or two from Win Wenger. The one that I'm reading right now is The Einstein Factor, and I plan on getting Beyond Ok.

Master_Debator