Thread: Wow! 2 very different LD's in one night. How did I do it?

Thanks!

Well, as a very inexperienced LD'er I did little to stabilize the dreams. I was very exited to finally have a proper LD, and unfortunately I forgot to do most of the techniques I've read and heard about. The only things I remember doing was shouting "clarity" and looking once at my hands (and some spinning at one point) . I think I will be better prepared next time. The dreamscape was quite blurry and it was hard to focus when I looked in any direction. I'm so looking forward to all the LD's I know will come in the future.

There is one thing I'm a little puzzled about. These LD's happened soon after I first fell asleep so I couldn't possibly have reached REM yet. Is it possible to have LD's in non REM sleep?

Originally Posted by lucidlion

There is one thing I'm a little puzzled about. These LD's happened soon after I first fell asleep so I couldn't possibly have reached REM yet. Is it possible to have LD's in non REM sleep?

Dreams occur in the transition to and from Delta brainwave sleep. People will dream in increasing intensity through the night . Most people have dreams immediately upon entering deep sleep or just before awakening as our brains transition to and from Theta to Delta. Hope this helps.