When you do wake up try to tune everything out for a few moments and ask yourself how you feel and what you dreamed; It's very important that you don't move right when you awaken though! It helped me recall dreams a lot better. Also, try to keep a dream journal even if means recording fragments or how you felt when you woke up, I had a dream journal and kept at it my recall was great, but I've been slacking on recording my dreams lately and ultimately my great recall has been killed by this. I'm actually going to start recording my dreams again, whether on this site or elsewhere. |
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