Thread: good for me

I found out that HILD (from the Tutorials) is realy working for me. It is a nice exercize, you should try it. Sometimes, it gets the shape of an Wild, I say, but in an easier way. Good luck

I find the HILD really helpful too.

I wrote about HILD combined with WILD awhile back:-

http://www.dreamviews.com/forum/viewtopic.php?t=14352

HILD a great induction technique when combined with WILD.

cool, thnx! I will give it a try ! I will experiment this days and see what will be.