I breath in and out just any way which I feel comfortable with. I think it is a breath in and breath out, not really much of an interval, although each inhale and exhale lasts for roughly one second. |
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Hi ! |
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I breath in and out just any way which I feel comfortable with. I think it is a breath in and breath out, not really much of an interval, although each inhale and exhale lasts for roughly one second. |
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dont worry about the intervals your breathing, just breathe... breathe in... breathe out... however is confortable for you, and about the eyes, the last thing you ant to do is try and look at something, your eyes will start to cramp and then you wont be able to close them wiithout them hurting, just close them exactly how you would if you were going to sleep |
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~I wake up a little more every time I dream.
adopted:
oilfieldpilot,
:[),
Heh my problem is that my heart rate goes up. I don't know if it's from excitement, or if it's supposed to happen even if you're 100% used to it/calm... but it's definitely distracting. |
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Its hard to do WILD for me right now becouse im kind of sick and my nose is stufed up and i have to breathe throught my mouth but if i do that my mouth gets realy dry. |
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REPLICON!!!! i tried WILD today and i was doing it but my heart rate went SOOO fast that i made myself stop and got out of bed i was so spooked. is this normal? anyone??? it is kinda wierd that it would race.......what if doing WILD ACTUALLY KILLS U?? that would be bad. |
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you get used to the dry mouth after litlle while |
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~I wake up a little more every time I dream.
adopted:
oilfieldpilot,
:[),
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