My first foray back into lucid dreaming for years, and it was incredible.

I'm making a lucid dreaming iPhone app and I just built a feature that reminds you every hour to do a reality check. I was testing it all day and I went for a nap and had what must have been about half an hour of lucidity. Unfortunately my recall is pretty rusty, but I remember many points thinking how absurdly long I was lucid for.

I signed up to Dream Views about 6 years ago, and the first thing they told me was to do reality checks. I never got into the habit, instead trying WILD, binaural beats, all the get-rich-quick stuff. Not to dis WILD, but my lesson from all this is that nothing beats the good old reality check!