I have been trying to do my first lucid dream on and off for a while now. My problem is that I can not get from awake to lucid dreaming. I always fall asleep. I am not sure of the name of the method ,but it is the one where you go to sleep and follow your consciousness until you dream. What I am doing is , I go to bed, try to relax.Eventually , my body becomes "paralyzed".After a few minutes, my eyes goes all over the place (don't know why) and I fall asleep (or at least that is what I think). Thanks.