Originally posted by Cowbox
I've been trying to do WILD lately, but I keep running into the same problem. Once the hypnagogic images/sounds begin to take shape, my body starts to spasm and twitch. I'll notice a few slight twitches of my arms and legs, and as I get deeper into the hypnagogic images, I'll usually snap out of it. My whole body will spasm and I'll jump and be awake.
Does this happen to anyone else? If it does/did, how did you get past it?
Well, that happens to me a lot, & believe me, I have been doing it for a while.. When you start twitching, the best thing to do is not think about moving. Sometimes that happens to me, too. Just as I finally fall asleep & am about to WILD, I jump, & I am wide awake. It is very annoying, but the best thing to do is ignore it!
BTW, Welcome to the Forum!
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