I've been trying to do WILD lately, but I keep running into the same problem. Once the hypnagogic images/sounds begin to take shape, my body starts to spasm and twitch. I'll notice a few slight twitches of my arms and legs, and as I get deeper into the hypnagogic images, I'll usually snap out of it. My whole body will spasm and I'll jump and be awake. |
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