Well I've made some progress

[Wolfheart]

I think it was last night or 2 nights ago that I laid in my bed and stayed still to try to enter sleep paralysis. Well I was pretty tired so I kept going in and out of sleep, trying to stay still and everything. Well I'm pretty sure I started to experience vibrations at one point and it scared the heck out of mexD It just felt weird and I started to get scared that I would get stuck in darkness or something. I know nothing can hurt me and it's natural and everything but just feeling the vibrations really startled me and caused me to panic. So yeah I'm glad I got this far since this was my first time experiencing the vibrations, I just need to get over the this little fear of "getting stuck" in darkness or something

[Avalanche]

Posts like these are best kept in dream journals. Unless you want to discuss something about SP then I'm not sure if this is a valid thread topic. The vibrations can feel quite weird if you have never experienced them before. With a little more time and practice they will feel more natural and it will be less of a jarring shock next time they come about.