 Originally Posted by fOrceez
WOW! 7 fragments a night! Nice, man.
Yes, I was happy that I was recalling up to 7 dreams, but I'm even more happy that I'm recalling roughly 4 solid dreams each night. I'll end up writing as much as 4 full pages of rather good detail in my dreams. The best way I can describe it is that I don't feel like i have blinders on anymore. I notice things around me instead of what's just in front of me.
 Originally Posted by Origami
Yeah, I wouldn't say the apples increased vividness then, they just increase your power to recall them. Funnily enough, I didn't have any apples to eat last night, and this morning I couldn't recall any dreams... hm, possible one night withdrawal symptoms?
I might try a banana if people say it's really great.
Well knowing some facts about food, bananas are the second best food to contain massive amounts of Vitamin B6 (next to tuna). And from my research, I've found B6 metabolizes tryptophan into serotonin, which is like the body's own "happy" drug. It supposedly helps with sleep too! I've only been eating bananas for a total of four nights in a row, but the results don't lie so far. I feel like I'm more aware in my dreams; they feel more real.
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