i have a problem with the induction technique of DEILD. i understand that you must wake up during a REM cycle for a success, and i have no problem with that. the only problem is my alarm on my phone. the alarm does not quit unless you manually hit the dismiss or snooze button. if not, it automatically snoozes after 1 minute exactly. 1 minute of the alarm would wake me up too much, not letting me attempt DEILD with much results. do you have any suggestions for me? such as a FREE android app with an alarm that stops after a few seconds? and help would be greatly appreciated, as i am still looking for my method of inducing lucidity, and i think DEILD is the one for me, if i can find a good alarm. i a newbie on this site so sorry if this is in the wrong category. i have a feeling this one also belongs in lucid aids. |
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