"What would the best lucid dreaming technique be for me?"
There is no one who can answer that question better than yourself.
There are only two ways to lucid dream and that is.
The Indirect way - DILD: Falling asleep unaware and realizing it is a dream while in the dream.
The Direct way - WILD: Falling asleep aware and never losing awareness between the waking and dreaming state.
Then there are different methods for these two, everything from wearing a golden ring and seeing it in your dream, to having a dream mask blinking with lights in your eyes.
Both DILD and WILD methods have some core factor that makes you realize that all are only variations of the same thing.
Intention and awareness.
So try out some different methods and see what suits you best, if you choose DILD then find ways to intend in the best way, but if you choose WILD then find ways to be aware in the best way.
I have some opinions that you can read about in my Dream Journal, although the best way for you can only be discovered by you, because it's different for everyone.
http://www.dreamviews.com/f11/how-do...indset-138050/
I perform both the WILD and DILD technique each night and I use: MILD, WBTB, DEILD, Bedeekins method, active and indirectly autosuggestion, VILD ...
It might look complicated at the first glance but in the end it's just intention and awareness.
Good luck. If I made it look complicated I am sorry, if you need any help just ask.
Sweet dreams
|
|
Bookmarks