Ok... I tried the tapping two fingers thing last night and I think I almost had it or maybe I did. I was laying in bed and after about a minute started to hear lots of whispering and people smacking their lips... i started to see black spots around my room and a light flash infront of me.... at first i thought i must have imagined the light because i wanted to go lucid....but then it very clearly flashed really big infront of me... its the first time its ever happened to me so it really shocked me and next thing i knew i jumped out of bed with my heart pounding... i was terrified. I didn't do a reality check.
I'm trying again tonight and I've taken some B6 to maybe help a little. Any suggestions on getting through a little further ?
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