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    Thread: Red Lights

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      Master of Minds Monkah's Avatar
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      Red Lights

      A friend recently told me that red lighting would help you lucid dream. Is this true?

    2. #2
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      He probably talked about the REM mask that has red lights to help you trigger awareness.

      The two things required to lucid dream is relaxation and awareness.

      If red lights can help you relax and stay aware your friend's statement would be true.

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