Hi,

I would like to ask you about your opinion. I tried LD like a year ago (but somehow I gave up, dunno why), but now I am into it again (I hope i will make it) and I have this little question. Do I have enough sleep to attemp WILD, WBTB or DEILD?
I go to bed around 20:00 - 20:30 then I listen to some meditative chanting for like 30 minutes and then I go sleep. I usually fell asleep around 22:00 I think and I automaticaly wake up about 1:30-2:30. Is it enough to try attempting "techniques" or am I doing something wrong?

Thanks for answers and your opinions.