I ran into lucid dreaming a while back and I've decide to learn. I started off by starting a dream journal. I understand that having a good dream recall is essential to become a lucid dream. My dream recall is poor, so I have been working on it for 2 months. In that time i have started to build my dream recall from nothing to remembering 6 to 8 dreams a week. Since last week I cant remember my dreams and I've been using the MILD technique from the start of my dream journal . Any tips that can help me regain my dream recall. |
|
Bookmarks