 Originally Posted by TheAssassin56
Well, i'm thinking of making it 4 hours instead of 5. to make myself more tired.
You might want to wake up in a REM stage. Try waking up after 6 hours. When you wake up in a REM state, you will most probably feel more tired and disoriented (sleepy, not fully awake, but conscious enough to pull off a FILD) and therefore you will almost instantly fall asleep again, which FILD is pointed at. This might help your alarm timing:
03sleepstagesonenight.jpg
If you don't wake up in a REM state, you can still fall asleep easily with sufficient relaxation. Just don't be too late to move your fingers before you fall asleep
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