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    Thread: I need help

    1. 02-26-2014 10:43 AM #1
      FieryNugget
      Israel FieryNugget is offline
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      I need help

      Hello.
      I've been trying to have a lucid dream for a few weeks all to fail at the relaxation part.
      When I get to a point where I can't feel my limbs and it's like I'm floating, my breathing gets VERY, VERY heavy, it's almost hard to breath. I'm taking really deep breaths when I don't have to. Another issue I'm having is a dry throat. If I relax my mouth and breath through it, my throat gets really dry, so even a little drop of saliva will ruin everything, since I'll start swallowing even more until my throat becomes moist.
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    2. 02-27-2014 03:05 AM #2
      EGW95
      Canada EGW95 is offline
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      I'm not an expert at WILD, but I think the problem is you're thinking about your dry throat too much. You shouldn't worry about it. What I do is I breathe through my nose, relax my jaw, and swallow regularly. With my WILD's I've almost made it to the paralysis stage many times, I've heard audio hallucinations, but my problem is I start breathing irregularly and have to start over. I personally prefer DILD's for this reason. Just relax, don't worry about swallowing and you'll get it eventually.
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    3. 02-27-2014 06:50 AM #3
      Validus
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      As long as your breaths don't feel as though your body is being strained/deprived, I'd say that they're not all that dangerous Maybe practice some breathing meditations to aid this when it surfaces? Also, comfort, In my opinion; is key. So, If your throat feels dry, take a sip of some water, and then try to pick up where you left off!
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