During WILD sometimes you get sensations like Vibrations, Paralysis, Hallucinations n' other stuff |
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Looking for a little help in getting past sleep paralysis when trying various techniques after a wbtb. Same thing always happens regardless of the technique used and I always back out! |
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During WILD sometimes you get sensations like Vibrations, Paralysis, Hallucinations n' other stuff |
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Last edited by MisakaMikoto; 06-09-2014 at 02:14 PM.
I'm back! Again? Uhhh..
Thanks for the response, just seems to happen everytime for me haha. |
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Yes. Don't be afraid. I too get those vibrations, sounds, etc and you know what? I like it a lot. I see it as a good sign. A sign that a great LD is coming. |
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I will try and spin my emotions to positive ones like yourself! I have always tried to tell myself that it's fine in these situations but I can't control my heart rate or fear haha thanks!! |
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From what i've heard people get sudden fast heartbeats or breathing during attempts to WILD |
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I'm back! Again? Uhhh..
The sensations are normal. I'd suggest try a longer WBTB, or a change of your WBTB activities so you aren't so alert. You want to be close to sleep when you start the WILD, so that you slip into the dream more quickly. You can also try adjusting your WBTB+WILD attempt earlier or later in the night. If most of your WILD attempts end up with you still awake, irritated, and giving up, then that's too much on the alert end. Adjust toward the end that most of your WILD attempts end with you falling asleep unknowingly (which might have a higher chance of DILD too). When you're more sleepy, it's easier to ride the hypnagogic sensations and remain calm through the transition. |
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I am sure about illusion. I am not so sure about reality.
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