Originally posted by ShaZam!
ive heard by asking yourself: \"am i dreaming?\" often, it help u with ur lucid dreams, but the thing is, i tend to over do things like that, and i end up trying to hard. anything else u can do, or any simple thing u can do b4 bed to help LD occur more often?
"am i dreaming?" can just be words. Try to really mean it when you say it.