Okay so I've took a break from LD for about 3 weeks,and I wanna get back into it starting tonight.
My question is
Do I have to practice my recall all over again from the beginning or is it still the same as were i left off?
I've been listening to relaxing videos every night as I fall asleep but that causes me not to wake up in the middle of the night or remember ny dreams.
Tonight ill say a mantra, drink lots of water , and not listen to anything.
I hope I don't have to restart all over x,c