edit: now NEW, easy download option (see below)
Hi
I've produced a 30 minute lucid dream induction mp3 and I'd like to offer it to you guys with hope that it may help you all.
The mp3 is designed to be listened to following 5-6 hours good sleep although this is entirely to your preference.
Phase 1 consists of 10 minutes traditional bamboo flute accompanied by soothing, natural sounds (bird song and babbling brook) to assist the dreamer back to pleasant sleep. The gradual shift into phase 2 conists of some beautiful male voice choir.
Phase 2 consists of 20 minutes octave-spread, spoken suggestion such as "I am dreaming," and "I am aware that I am dreaming." The suggestions are delayed to bolster repetition. There are some high freq triggers, and binaural beats woven into this phase also.
The mp3 can be downloaded from this location: http://music.download.com/luciddreaminduct...ml?tag=bookmark
edit: you can now download this easily at download.com..just follow the link above
As I said, I hope this mp3 proves to be beneficial to some of you!
Cheers
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