Please Choose ONLY ONE OPTION even if more than one applies to you. |
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My Sleep Schedule is Erratic / Not Enough or Too Much Sleep / Or Shift Work
I Wake Up Too Easily or Startle Myself Awake in the Process
I Do Not "Stick" to a Single LD Method Long Enough / Keep Quitting / Switch Methods too Often
WILD Works for Me but Not Very Often
MILD Works for Me but Not Very Often
It's All Too Confusing for Me
Please Choose ONLY ONE OPTION even if more than one applies to you. |
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