Day 3

Once again my recall was absolutely horrible last night. I feel like I might've went semi lucid, but I don't remember anything. Only reason I feel that way is because I woke up on a brief awakening and recalled something from a dream, but it's lost to me now, only the feeling remains. I don't count that. I don't think I'm taking journaling seriously enough, and it's something I'm gonna have to work on. I really like writing lucid out, it's fun to me, but Non-Lucids, not so much. I need to be more disciplined.

I did get some exercise, but It wasn't enough and sleeping was hard. I'll have to increase my exercise efforts.

Daytime practice: I did tons of nose reality checks, and started using the "what was I doing 5-10 minutes ago RC." I feel like it might be the best one, for day time practice, but I've only been doing it for one day, so I can't say for sure yet.

Tonight: I took a B-complex and a multivitamin, hoping that's going to solve my low recall problem. I'm not giving up by no means, I'm definitely getting a lucid tonight!