I don't know the "Lambchop's song".. but I did have a WILD once using the ditty "99 bottles of beer on the wall". |
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I have trouble focusing when I attempt WILD, so while I was sitting and thinking earlier today i decided that i needed an 'idea' that i could concentrate on that hopefully wouldn't just fizzle out. When i try and repeat mantras to myself it works for a few times then my mind wanders. To counter this i thought, "What if i had something that didn't have a specific start/finish". Then i came up with my crazy WILD technique: |
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"100% success you bitch"
I don't know the "Lambchop's song".. but I did have a WILD once using the ditty "99 bottles of beer on the wall". |
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Hello! |
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[*}
[] S E U D O ~ G
yeah, thanks for the lyrics Pseudo, I can't seem to find a download anywhere, which is not surprising really...the only pages i found were ones that included singing it as the most annoying thing you can do to people. LOL |
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"100% success you bitch"
http://www.dogpile.com/info.dogpl/search/a.../-/-/417/bottom |
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To my experience counting is the best way to concentrate, especially since many forms of the WILD technique are described by counting "1 - I'm dreaming, 2 - I'm dreaming, etc." |
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Yeah, I know the reasons behind that Merlock, but my problem is either i'm too tired or I just suddenly find myself thinking other things. The reason I have used this song is so I don't have the opportunity to have my thoughts taken away once I've finished a certain number because this songs loops around and around. Thanks for the link Clarity, I had searched for a while yesterday and couldn't find it. My first attempt (if you can call it that) last night didn't work because as soon as I had done the 61 point relaxation I had pretty much fallen asleep, this is a good example of my problem. I didn't even start singing the song to myself and when I woke up this moning I found I had turned my phone alarm off subconsciously during night or when it went off in the early morning after 6 hours sleep. I'll have another go at this tonight though because, for me, I think this technique could help a lot. Forever singing, |
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"100% success you bitch"
Goddamn that was a hilarious read! Classic idea man, I'm gonna give it a shot tonight! |
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Admit nothing, deny everything, make counter accusations.
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Hooray for craziness! |
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"100% success you bitch"
Hey, |
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"For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return."
~ Leonardo da Vinci
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