i really dont know, its been strange for me

basically i have normal dreams, then they just become more and more vivid until all the sudden i realize that im dreaming (only happened once) i think its also the process of my dreamspace slowing down makes me realize its a dream.

also, the few days leading up to my first ld, i distinctly remember a few things about the dreams i awoke from, one in particuilar i remember actually thinking (in my dream) 'its like im sending a message through myself for myself to myself'

i think that had much to do with the hypnosis cd's which i had been using (which i am no longer doing and probably should try again)