For as long as I can remember my dreams have been really vivid (Most of them at least). I know that im dreaming tons of the time but I don't ever really go lucid. For months I have tried to get lucid. Have tried Hemi-sync, Wild, etc.. No luck!! I think now that whenever I had somthing scary or strange happen in a dream, I would realise im dreaming. But my first reaction is to wake up. This probably stopped me from having lucids in the past. Ever since I matured my reaction to realising im dreaming was the oposite. However, I haven't been able to go lucid yet.

What works best for you all, or what circumstances have helped you lucid?