Yeah I got much too lazy to do reality checks throughout the day so I began training myself to do WILD's... The thing about WILD is that its unique to everyone and its almost impossible to describe what you go through because quite simply, it is not like anything you experience in the real world (the feeling of switching bodies and realities). Really the best thing to do is keep trying and keep trying. Eventually it'll all happen right and you'll have the most amazing (lucid) dreams you've ever had.