Originally posted by Tolin
i dont know if i stated my question clearly, but i just want to know if im doing something wrong and also usually how long it takes for it to start happening
Hey... as you may have seen, earlier thismorning I got out of a failed WILD attempt, but for the first time, I started to get Hypnagogic imagery pretty well. Albatrosses with fish, a face, and some other stuff I think.
So here's the deal. From what I gather so far, getting a WILD is pretty much trial and error. Breathing, relaxation, your position in bed (esp. that of arms, in my experience) and state of mind, all need to be messed about with until you feel like you're doing something right...
WAITING 15 minutes will not get you results. It's not about waiting, and 15 minutes ain't enough... at least I don't think so...
From what I gather, the whole idea behind a WILD is to fall asleep, while retaining a stream of consciousness. So by 15 minutes you were feeling tired? GOOD. Relax. Fall asleep. But focus on something WHILE you fall asleep so that your body and mind ALL fall asleep, EXCEPT that little wittle bit which gives you consciousness.
I personally feel I've come VERY close to a successful WILD on at least two occaisions, even though I've only been trying a little less than a week. In my experience, when I start getting "there", my body feels like it's sinking, or much "smaller" than it is usually, and my mind and thoughts are drifting and sluggish. You gotta counter that by focussing on something, like a wierd physical sensation, or focussing GENTLY (not hard) on a changing light pattern that's floating and doing shit in front of your eyes.
I hope that helps... I'm not exactly qualified to help, but hey... any help's better than none, I suppose...
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