Frankly, I don't think addiction to nicotine patches is a problem especially if you only use them a couple of times a week. Think about it. The typical addicted smoker goes through a pack or more a day. With a nicotine patch, the dose is much lower and you only one per day (at night). The other thing about smoking addiction is the oral gratification of putting something in your mouth (like sucking your thumb) and the gratification caused by smoking being a social activity. This means that a large part of smoking addiction is addiction to a behavioral habit. [/b]
that's what smokers have all first said.

and by generalizing, addiction is only if u smoke comple of backs every day, and the dose it lower, that are invallid. It's drugs, it's gets addictings. Most smokers didn't start couple packs a day, they started with 1 every day... 1 every weekk....